19 Amazing Benefits Of Dark Chocolate For Skin, Hair And Health

Dark chocolate is among the countless derivatives of cacao beans. It tastes a little bitter and thus not very popular among many people. But it has many health and beauty benefits to offer which makes it more preferable than the regular varieties of chocolate.

Like its parent fruit, dark chocolate is also packed with potent antioxidants and contains various essential nutrients which help you to stay healthy and beautiful. Powerful antioxidants like flavonoids help avoiding cardiovascular disorders and reduce risks of strokes. In addition, it also works to keep your blood cholesterol level and blood pressure in check. Seamless vision is another health benefit offered by this magical ingredient.

Dark Chocolate: Skin Benefits

1. Dark chocolate is a skin-friendly ingredient that helps keeping your skin healthy, glowing and just flawless1. Check out few outstanding benefits of dark chocolate for skin here:

2. As mentioned above, dark chocolate hosts a range of potent antioxidants. These antioxidants protect your skin from free radical damage; keeping it soft, supple and juvenile for long.

3. With great sun protection properties, it shields your skin against detrimental UV rays and thus helps preventing conditions like sunburns and skin cancer.  Read more